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What Is Job Burnout? | POPSUGAR Fitness



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<p> and felt exhausted, you are not alone In a 2018 study of 7,500 full-time employees, Gallup found that 23 percent of employees reported feeling burned out at work or always. Ees said they sometimes felt burned out. </p>
<p> Workplace burnout is not a figment of your imagination. The World Health Organization (WHO) has included burnout in its 11th Revision of International Classification of Diseases, calling it an "occupational phenomenon." According to WHO, "Burnout is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed." Burnout can be characterized as: </li>
<li> Feelings of energy depletion or exhaustion </li>
<li> Increased mental distance from one's job, or feelings of negativism or cynicism related to one's job </li>
<li> and physical health, it is not classified as a medical condition. "Burn-out refers to phenomena in the occupational context and should not be applied to described experiences in other areas of life," WHO said. </p>
<p> If you're feeling burned out, we recommend speaking with a professional that can help </p>
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