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Spokane allergen specialist gives tips for our upcoming allergy season

SPOKANE, Wash. ̵

1; Spring time can be beautiful. But annoying if you're dealing with a scratched neck and itchy eyes. On a beautiful sunny day – like today – you will probably use it outside. But if you have allergies, these symptoms can get in the way of it.

More than half of all Americans, about 54%, said they suffer from allergies. They are the sixth leading cause of chronic disease in the United States, according to the American College of Allergy, Asthma and Immunology.

It is the time of year when the sky is blue, the trees look fuller, and the grass looks greener. It is spring time in Inland Northwest.

But when your eyes settle in the seasons sights, they can also be a little scratched because it is allergy season.

"The most stereotypical thing you want to see is probably the one with a dandelion and it's dried out and they will taste them," said Steve Kernerman, a doctor at Spokane Allergy and Asthma Clinic.

That picture is not quite right.

"Most of the pollen that people are allergic to and have trouble with. They can't see it," Kernerman said.

Pollen comes not only from flowers, it is in our grass and trees. Especially birch trees you recognize from the white trunk.

Although the flowering green is beautiful, it causes some problems for us and our children. Who doctors say does not always understand that they have allergies.

"Parents will usually feel overload, runniness, rubbing of nose, itching, allergic salute," Kernerman said.

Doctors recommend taking medications to help your symptoms and you can also cope with your day according to the expected pollen number.

"First thing in the morning when pollen counts is a little higher later in the day. Especially a windy day – maybe it would be a better day not to be outside," Kernerman said.

If none of these methods help, it's time to give your doctor a call.

"I always like people thinking or remembering that there are opportunities. There are treatment options, and they don't simply have to suffer through what is the most beautiful time of the year," Kernerman said.

While allergies – unlike influenza and cold symptoms – are not contagious doctors said it is still a good idea to practice healthy habits like c over your cough and sneeze.

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