قالب وردپرس درنا توس
Home https://server7.kproxy.com/servlet/redirect.srv/sruj/smyrwpoii/p2/ Health https://server7.kproxy.com/servlet/redirect.srv/sruj/smyrwpoii/p2/ Milla Jovovich Says Keto Diet Too Hard To Sustain So She Does This Instead

Milla Jovovich Says Keto Diet Too Hard To Sustain So She Does This Instead



 Milla Jovovich in Resident Evil; a Keto staple

Milla Jovovich in Resident Evil; a Keto staple [:19659003] L: Constantin Films R: Getty Images Going keto can definitely lead to weight loss, but the ketogenic diet has been criticized by many, from top cardiologists to fitness guru Jillian Michaels. And now, Milla Jovovich is stepping into the fray.

The Hellboy actress customs People in her experience, constantly eating high-fat, low-carb foods "can be hard to sustain."

"You have to be an expert in nutrition to really know that you're doing it correctly," she added.

Thanks for watching!

That echoes one of the major reasons the US News and World Report ranked the keto regimen as one of the five worst on their list of Best Diets Overall: it's hard to follow.

Thanks for watching!

Instead, Jovovich switched to a veggie-heavy diet that she says has "helped everything."

"I changed my lifestyle over a year ago to prepare for a new action movie Monster Hunter that's coming out in 2020," she said.


Source link