Ariana Biermann sets the record for her weight loss.
Biermann, who is the daughter of The Real Housewives of Atlanta and Do not be late alum Kim Zolciak-Biermann took to social media on July 9 to applaud those who claimed her weight loss was due to an eating disorder.
In a separate post, she explained that her weight loss came from eliminating sodas, eating healthy and running daily. Biermann also helped on his journey, a controversial tool that many experts warn against using as it can weaken one’s core muscles, ruin your breathing and even cause organ problems over time.
“It’s a process,” Biermann continued. “It takes time, but believe in yourself and do it for yourself.”
In January, college students posted on Instagram that she was working with nutritionist Lauren Hubert.
“After working for 3 months, I not only walk away beautiful, confident and fit, but most importantly educated and informed,” she explained. “We all have different body types, so different things work for different people. I was constantly on some diet and always gave up after a day or less. I just did not like the idea of dieting. @ sorority.nutritionist taught me to get to know my body and love it. It was not about starving, it was actually about feeding my body with the right food the right nutrients and of course the right exercise to suit my shape. ”
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