“The work is so hard, but we are capable and worth it.”
Ariana Grande is here for Mental Health Awareness Month!
The singer took to Instagram recently to encourage his fans to be open about their mental health battle.
“Here is to end the stigma surrounding mental health and normalize asking for help,” she wrote caption in her post.
“Healing is not linear, fun, fast or at all easy, but we are here and we have to commit to making this time as healthy, peaceful and beautiful as possible,” Grande continued. “The work is so hard, but we are capable and worth it. sends so much love and strength. ”
In Grande’s post, she shared a number of guidelines for mental health and substance abuse, including the Black Mental Health Alliance and The Trevor Project for the LGBTQ + community.
The “Breathin” singer also revealed that she shares at least one post a week in May to draw attention to the month of mental health.
The National Alliance on Mental Illness is 1-888-950-6264 (NAMI) and provides information and referral services; GoodTherapy.org is an association of mental health professionals from more than 25 countries who support efforts to reduce injuries in therapy.
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