Welcome to Sleep Diaries, where interesting people share a week's worth for Sennatha habits. They will tell you the reader how to unpack the day, how they go to bed, sleep or fall asleep, and how they feel when they wake up in the morning. Why? Because sleep is America's most desired thing. We hunt for it as an elusive elixir that makes us look younger and feel less stressed. (Maybe because it will.) We thought by getting people to share what works for them – and that can't help you find better ZZZ's. Or at least give you something entertaining to read. This week, we have Brett Kaufman, founder of Kaufman Development and Gravity Project, a collection of apartments and workspaces with all the components of mental well-being therapy, acupuncture, yoga and more embedded in the design.